Latest Posts
Stopping My Biologic After Deep Remission: What I Actually Asked My Doctor
I’ve been sitting with this question for a long time. Longer than I’ve said out loud to most people. After more than two decades living with fistulizing…
Week of July 27–Aug 2, 2026: 8 IBD Research Stories Worth Reading
A reasonably busy week for IBD-related research and news. A few items warranted close reading — particularly out of DDW on fistulizing Crohn’s, a Nature…
Week of July 20–26, 2026: Nine IBD Research Stories Worth Reading
Opening: What Caught My Attention This Week Having lived with Crohn’s since 2002, I’ve learned to read a busy research week carefully — not every headline…
We turned the four building blocks of a good IBD recipe into a filter!
We’ve written before about the four building blocks of a good IBD recipe: lean protein, oils rather than solid fats, soluble fiber over the abrasive…
Week of July 13–19, 2026: Six IBD Research Stories Worth Reading
Opening: What Caught My Attention This Week Having lived with Crohn’s since 2002, I’ve learned to read a week’s worth of IBD research the same way I read a lab…
What Goes Into a Good IBD Recipe: My Four Building Blocks
I’ve been cooking around Crohn’s disease since 2003 — more than two decades to figure out what actually works in a kitchen and what just sounds good in…
